I realized this soon after it ended—that I’d spent three years expecting someone else to love me when I didn’t love myself.The guilt and shame kept me single for almost a decade. I’d start getting close to someone and then find a way to sabotage it. But mostly I was afraid of hurting someone else again and having to live with that.Long after I let go of the man, feelings about the relationship held me back. If you’ve been holding onto an old relationship, now is the perfect time to let go. When a relationship ends, it’s tempting to dwell on what you did wrong or what you could have done differently. When you start revisiting the past in your head, pull yourself into the moment.
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“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh Nine years ago my heart was in a million little pieces that formed the basis for a million regrets.
I had my first serious relationship in college, when all my insecurities came to a head.
My ex-boyfriend had to juggle multiple roles, from therapist to cheerleader to babysitter.
The whole relationship revolved around holding me up.
It might help to tell your friends to only let you vent for ten minutes at a time.
That way you’re free to express your feelings, but not drown in them.You might think you made the biggest mistake of your life and if only you didn’t do it, you wouldn’t be in pain right now.Don’t go down that road—there’s nothing good down there!Instead, keep reminding yourself that you are human. And you will learn from them and use those lessons to improve your life.Also, keep in mind: if you want to feel love again in the future, the first step is to prepare yourself to give and receive it.You can only do that if you feel love toward yourself. If I looked at that unhealthy relationship or the following decade as time lost, I’d underestimate all the amazing things I did in that time.