) in the 100m freestyle after she and American swimmer Simone Manuel tied for first place. She didn’t get into the Scarborough Swim Club, either. You can also try brushing your steaks on the grill with some Sweet Smoky Tomato Basting Sauce, a delicious mix of tomatoes, apple cider and chipotle peppers in adobo sauce. Soak your steaks with this spicy marinade, made of garlic, lime juice, cumin, oregano and a hot jalapeno pepper. —and athleticism, Penny could become the best Canadian female swimmer of all time. Don't throw your t-bones and sirloins into the grill just yet. The trick to tempering statement pieces (and making them office-friendly) is to pair them with modest separates, such as an accordian-pleated midi skirt and Mary Jane pumps. Breton stripes Black-and-white stripes stormed the fall runways. Summer grilling doesn't just brings out the best get-togethers, but also the best in barbecued steaks.
Toronto native Penny Oleksiak has stolen the spotlight at the Olympics with four—yes, four! Both parents are athletes, big brother Jamie Oleksiak plays defence for the Dallas Stars and older sister Hayley is competitive rower at Northeastern University. And she's already breaking records—until she won gold on August 11, only one other Canadian female swimmer had taken the top spot: Anne Ottenbrite, who won at the 1984 games in Los Angeles. Something red The easiest—and most affordable—way to inject life into your wardrobe is to incorporate the season's "it" colour: red. Our easy-to-follow recipes for marinades for steak will give your meat a hearty flavour-boost that'll please all meat-lovers in your family.
—swimming medals, including Canada's first gold of 2016. Jamie took to Twitter this past weekend to let the world know how proud and happy he is for his little sister. If you're feeling brave, try a head-to-toe fiery monochromatic look; the colour-averse can insert a touch of crimson into a dark ensemble for an instant update. Glossy finishes High-shine patent isn't relegated only to accessories; look for it on skirts, shirts and even coats. The best way to add some flavour to your steaks is by whipping together some great marinades for steak and letting the meat soak up the amazing flavours.
Penelope ‘Penny’ Oleksiak is the youngest member of Canada’s Olympic swimming squad, but before the Rio Games started she was probably the least known. Penny was only 15 years old during the Olympic trials when she qualified for a spot on the Canadian Olympic Team, making her the youngest Canadian athlete in Rio. When she expressed interest in swimming, Penny’s parents took her to the Toronto Swim Club to enroll in their competitive program. We especially like the shiny finish when it's embellished with faux fur or a ruffled trim for softness. If you love exotic spices, try bathing your steak in a Five-Spice Marinade, which is flavour-packed with Chinese five-spice powder.
All that changed when she earned four medals at Rio, a bronze for the 4x100 freestyle relay, a bronze for the 4s200 freestyle relay, a silver in the 100m butterfly race and a gold (Canada's first! And that qualifying swim was a record breaker: her 56.99 100m butterfly was 0.28 seconds faster than the previous record, held by teammate Katerine Savard. Penny didn’t start to swim until she was nine years old. But when she told her parents how much she enjoyed it, they encouraged her to compete. She just had to swim two laps around the pool at the University of Toronto—but she couldn’t do it. Or, mix together cumin, paprika, garlic and lemon juice for a hot and zesty Moroccan Marinade. A quick Salt and Pepper Steak Rub is a perfect addition to any barbecue.
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Ladylike pinstripes Pinstripes are making a comeback, and we're not talking about ill-fitting suits from the '80s.
Now get out and get grilling with some of these delicious marinades for steak. Salt and Pepper Steak Rub The classic combination of black pepper and coriander seeds is delicious on thick, juicy steaks, such as T-bones, sirloins or strip loins. Sweet Smoky Tomato Basting Sauce This sauce mellows out considerably when brushed over meat on the grill, but it also packs a punch of flavour when served as a side sauce at the table. Stir together a few tablespoons of cumin and paprika with cinnamon, garlic and lemon juice for a flavour-filled marinade, perfect for grilling meat and poultry. Universal Spice Rub Keep this simple all-purpose rub on hand for a last-minute flavour boost. Try whipping together orange juice, orange rind, tomato paste and chili powder for a flavour-packed marinade, perfect for grilling steaks or chicken. Lemon Pepper Marinadeâ€¨ This zesty mix of lemon rind, lemon juice, garlic and peppercorns makes a delicious marinade for grilling steak and chicken. Five-Spice Marinade Want add a punch of flavour to your steak? Mix together some brown sugar, paprika, cumin, dry mustard and hot pepper flakes and lather it onto your sirloins, kabobs and T-bones. Mediterranean Spice Mix If you're interested in adding a milder flavour to your steak, whip together some rosemary, cumin, oregano and cinnamon for a sweet and delicate flavour. Learn how feng shui techniques can declutter your home and create positive space in your life.
For doubly delicious results, use it to baste while grilling and serve extra sauce at the table. You can rub it onto steak, ribs, brisket, chicken, fish or seafood before putting them on the barbecue. Bathe your steaks with a marinade of Chinese five-spice powder, gingerroot, onion, cayenne pepper, soy sauce and orange juice. Do you want to bring happiness, good fortune and wellness into your life this year?
Turn to the positive energies of feng shui as your guide.